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im_ready · July 1st, 2008, 03:00 PM

i do excercise from on demand on comcast which is my cable network! i dont know if you have comcast or not but there is a lady named Leslie Sansone! She is great I do her 1 mile walk and so far I have enjoyed myself she also has a thigh toning DVD which is my next stop! I would reccomend her to anyone you actually have fun doing it. If you dont have comcast you could by the DVD's from Walmart. You coulkd also go to youtube and look for thigh excercises with your excercise ball.

July 1st, 2008, 03:00 PM	#3 (permalink)
im_ready Silver Phenster Join Date: Jun 2008 Location: CT Posts: 105 Lost Weight: 9 lbs Current Weight: 185 Goal Weight: 160-150 As long as I am healthy	i do excercise from on demand on comcast which is my cable network! i dont know if you have comcast or not but there is a lady named Leslie Sansone! She is great I do her 1 mile walk and so far I have enjoyed myself she also has a thigh toning DVD which is my next stop! I would reccomend her to anyone you actually have fun doing it. If you dont have comcast you could by the DVD's from Walmart. You coulkd also go to youtube and look for thigh excercises with your excercise ball. Starting Weight: 197 Mini Goal 10 pounds WEEK 1: 193 (lost 4 lbs) WEEK 2: 189.5 WEEK 3: 192 WEEK 4: WEEK 5: WEEK 6: 10 POUND CHALLENGE BY AUGUST FIRST! IM ON MY WAY!: Last edited by im_ready : July 1st, 2008 at 03:01 PM. Reason: left out information