Slim Fast?
I need a change in my diet. Im obviously not able to portion control and binge eat with meals.
So I was thinking--- slim fast drinks. I've tried them a long time ago ( serveral years) and did good.
Does anyone or did anyone have success using them as meal replacements for like breakfast and dinner? or just dinner? Thats when i screw up my diet
Weight in 2003 : 190lbs
After 10 months of phentermine : 137lbs
After college ( lots of stress and fast food) : 164lbs
7/9/08: 139.6 FINALLY THE SCALE IS MOVING stopping phen ( medical reasons)
Yea---ive blowwwnnn it this time
9/05/08 150.0
9/17/08 148.2 Back on phen again
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