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Yeah, the side effects are normal... and hopefully will soon wear off. I would suggest taking your phen when you roll out of bed in the afternoons. Whatever time that may be. It works better for me when I take it on an empty stomach and wait a bit to eat, but you'll have to try a few things to see what will work best for you. Good luck!
192 lbs 06/12/08 - Wk0 (started phen)
175 lbs 09/04/08 - Wk12 (stopped phen)
178 lbs 12/08/08 - Wk0 (starting phen again)
Mini goal #1: Under 160 lbs by my b-day on Feburary 2nd... total loss of at least 32 lbs!
Goals for the PaaJB December Challenge:
64oz Water per day: I did it!
Workout 4x: I'll get it next week
1,300 Calories per day: I did it!
Pounds lost this month: -3
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