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I find if I eat a really good/healthy breakfast, then I am more able to stay on track for the rest of the day. Also, keep fruit on hand for when you feel the urge to snack.
Good luck and welcome!
My highest weight ever-250-and that was before kids!
Started Phen on March 2, 2008
SW- 233.5
3/08-229.2
3/15-225.6
3/22-225.7  (TOM)
3/29-222.0
4/26-221
5/10-218.2 finally below pre-pregnancy weight!
5/24-219
6/21-218
6/28-217
8/16-215 
9/26-214
10/22-212
11/8- 211
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