[scatanafas]

Oh Girl, I am so sorry this has happened to you! Hopefully the steroids will help you and you'll be back in business in no time. I used to teach water aerobics and let me testify that it can burn as many calories and be just as good a workout if not better than anything else you may do at the gym.......I have a bad shoulder and kickboxing moves definitely sent it over hte edge to the point that I needed steroid shots....I will nver take a kickboxing class again........there's no reason to becasue you can burn calories doing other things and not have those quick jarring movements.........................................

Arent you glad you lost weight? Seriously, the more weight off your bones the better arthritis becomes, that is what they told my mother when she had her arthritis really bad in her knee.....

GET WELL SOON AND PLEASE DN"T GET DEPRESSED!! You've come TOO Far to let this get you down now!