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Sivad · June 27th, 2008, 02:59 AM

I prepare what I want and what my family is used to. I have changed it up a little bit. My famiily is eating healthier now. The kids don't like it much but they know they have to deal with it. I fix them the meat and potatos thing and I eat my steamed veggies and whatever I have a hankering for at the time. Limiting portions I've learned here is the secret. Tonight we had BBQ ribs (boneless lean and baked) green beans and corn. I had 1 piece of rib and some green beans, small portions.

June 27th, 2008, 02:59 AM	#3 (permalink)
Sivad Silver Phenster Join Date: Jun 2008 Location: Tennessee Posts: 218 Lost Weight: 13 lbs Current Weight: 262 Goal Weight: 150	I prepare what I want and what my family is used to. I have changed it up a little bit. My famiily is eating healthier now. The kids don't like it much but they know they have to deal with it. I fix them the meat and potatos thing and I eat my steamed veggies and whatever I have a hankering for at the time. Limiting portions I've learned here is the secret. Tonight we had BBQ ribs (boneless lean and baked) green beans and corn. I had 1 piece of rib and some green beans, small portions. SW: 275 (6-18-08) CW: 262 ( WAHOOOO!!! 6-25-08) CW: 262 (GRRRRR @ TOM 7-02-08) CW: 249 (Minigoal met!!!!! YAY ME!!!! 07-09-08) CW: 254 (GAINED! 07-16-08) CW: 249 (NO PHEN 07-30-08) CW: 246 (Still no PHEN 08-06-08) Next Mini Goal: 225 Short term goal: 25lbs by October 15, 08 Goal Weight: 150