Can someone explain ketosis?
I saw a few ladies discussing ketosis in another thread. What is this? How does it work? and does it help?
SW: 275 (6-18-08)
CW: 262 ( WAHOOOO!!! 6-25-08)
CW: 262 (GRRRRR @ TOM 7-02-08)
CW: 249 (Minigoal met!!!!! YAY ME!!!! 07-09-08)
CW: 254 (GAINED! 07-16-08)
CW: 249 (NO PHEN 07-30-08)
CW: 246 (Still no PHEN 08-06-08)
Next Mini Goal: 225
Short term goal: 25lbs by October 15, 08
Goal Weight: 150
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