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Old June 10th, 2008, 10:13 PM   #11 (permalink)
LoSingWeightin08
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Join Date: Feb 2008
Location: Maryland
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Lost Weight: 52.7 lbs yay !!!
Current Weight: 187.8
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Quote:
Originally Posted by seashells_63 View Post
I hates banana!!!! What else beside banana to prevent this??
If your potassium levels are too low, your doctor may tell you to get more potassium in your diet. Here is a list of foods rich in potassium:

raisins
prunes
apricots
dates
strawberries
bananas
watermelon
cantaloupe
citrus fruits
beets
greens
spinach
tomatoes
mushrooms
soy products
veggie burgers
peas
beans
turkey
fish
beef
salmon
cod

http://nutrition.about.com/od/foodfu...sium_foods.htm -- for the whole article.
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