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Old June 5th, 2008, 10:19 AM   #2 (permalink)
insearchofme
Diamond Phenster
 
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Join Date: Oct 2007
Location: CHICAGO, IL
Posts: 3,546
Lost Weight: 55.2 LBS
Current Weight: 196.8
Goal Weight: 145
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Originally Posted by Mrs Manuel View Post
Hello everyone, first off I would like to say thank you to all the wonderful people that are posting with great information. I was debating lap band for several months but I not it was right for me. I feel so heavily over weight and ashamed of every bit. Today was my first day on phen and so excited for my future.
Hello and welcome Mrs. Manuel!

I too debated getting the lap band, and I am glad that I did not. YOU CAN DO THIS! Just eat well and drink plenty of water. Do whatever excercises you are comfortable with and soon you see results. It will NOT happen overnight, but it WILL happen. I wish you all the best.
HEIGHT 5' 10"
HIGHEST WEIGHT EVER! 252
CW 196.8



Start where you are. Use what you have. Do what you can! ~Arthur Ashe


ALL I WANT FOR CHRISTMAS......

WEEK 2 :

WATER - over 500oz.

EXERCISE - 4.5

WALK - 1

WEIGHT - -4.2

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