Well, today is day 3 on the Colonix. I had a normal bm yesterday morning, but nothing special. I think my boatedness the other day was partially due to TOM. Great timing.
I'm not feeling quite so gross today.
Scat, I feel what you mean by the stuff is removing gunk from my innards. There is a lot more movement and such inside...a very odd feeling. Just waiting for it to come out now.
I'm trying to drink enough water. It's never easy though! In the last 3 days, I've cut back drastically on the amount of diet soda I drink. Yesterday, I had less than 6oz..I.it was water and coffee (a half-caff blend) the rest of the day...around 100oz between the 2. I guess that's a step in the right direction. I should probably stop drinking coffee, too. But I don't wanna!!
Herbs do tend to turn urine more yellow, but it shouldn't be neon if you're drinking enough.