[MrsBrinkley]

I know it's hard to do everything the doctor says. But phen isn't magical! It requires diet and excersie the phen helps with your energy levels and appetite so you eat to live you don't live to eat. I have dropped 12 pounds in the last 12 days and I notice a liiiitle in the first week. But not too much. Give it atleast 20-30 pounds before you start peaking for big differences. I am starting the see the bones in my lower leg, my collar bone and my "back fat" is disappearing. Just don't worry if you can't feel it yet just do what your doc says. Water, good foods, and MORE water. I swear by it. I drink 10 20-oz bottles a day.