May 17th, 2008, 10:09 AM
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#5 (permalink)
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Gold Phenster
Join Date: Apr 2008
Location: BFE
Posts: 913
Lost Weight: -21 lbs
Current Weight: 161
Goal Weight: 155 (6lbs to go)
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it takes time to "feel" it. Your body needs to "adjust" how it is. Not only that....the heavier you are the more you will have to lose to see/feel it. This is because the weight is spread out over a larger area. There is a FABULOUS post about a roll of paper towels on here I will see if I can find it...because the analogy that went with it was PERFECT.
OK HERE IS WHAT IT SAYS:
Quote:
Found this on another site,
"Here's a little inspiration for those of you who are worried about not seeing any changes in your bodies so far. It's what I call the Paper Towel Theory.
Let's assume you go out and buy two rolls of paper towels, each with only 84 sheets on it. You put one aside, and keep it for future reference (it will be your "before" picture.) The other represents you (I'll call your Paper Towel You, "Ed.") The cardboard core represents the lean Ed. The towels represent the fat that is covering the lean Ed. For the sake of argument, let's say that Ed wants to lose 21 pounds of fat, so (84/21) each sheet represents a quarter-pound of fat lost. Let's also assume that Ed loses his fat equally during each of 84 days (1 for each paper towel sheet.)
Each day during the first week, you tear a sheet off of Ed, representing the fat he has lost for the day. Next, you put Ed next to the untouched full roll ("Big Ed") for comparison (that's why you need 2 rolls.) No noticeable difference! Even at the end of the week! This can't be working for me, say you!
But, being a good Ed, you continue to follow your diet plan, your new way of life. At the end of weeks two and three, you continue to compare Ed to Big Ed, and still notice very little difference.
But Ed is determined! He works hard! Three more weeks go by, the sheets peeling off day after day, before Ed gets up the courage to stand next to Big Ed again. Holy Nonfat Cottage Cheese! Ed is skinny! Ok, not skinny, but less huge!
By the end of 12 weeks, Ed is down to his lean dream, or somewhere near it or on the way to it. Ed is happy. We are happy. Big Ed - well, he's not so happy.
The lesson to be learned is that fat, like paper towels, comes off in sheets. When you are heavy, you are big around. And when you are big around, that fat is spread over a MUCH larger area - just like that outside towel sheet. The closer you get to the lean you, the more each lost pound of fat shows, because it is spread over a smaller area.
While the outside sheet may only cover 1 layer of the roll, the inside sheet may go around 4 times! That last sheet looks like it gives you 4 times the results of the first sheet, but in reality, the results are the same -- your perception is just different! And you'll never see the inside, if you aren't patient while the outside is coming off."
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7lbs to goal
"Girls are like phones. We love to be held, talked too but if you press the wrong button you'll be disconnected!"~anonymous
Last edited by stilltryin08 : May 17th, 2008 at 10:12 AM.
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