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I can not take mine in the morning either. I have casules so I can not split them. I eat breakfast about 7am then at 10am when I know my stomach is empty again I take mine. I have 30mg. But if you have trouble sleeping you need to adjust the time you take it. I can take mine as late as 3pm and not have sleeping trouble.....then again I can take mine at 10am and be ready for a nap at 11am..lol
7lbs to goal
"Girls are like phones. We love to be held, talked too but if you press the wrong button you'll be disconnected!"~anonymous
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