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Trying2Lose2 · May 17th, 2008, 08:00 AM

My Dr. said to take 1/2 in the morning when I wake up which is about 7 and the other about noon or so on an empty stomach. Mine are 37.5. The first couple nights I could not sleep taking it at 3or 4 in the afternoon. Good luck..

May 17th, 2008, 08:00 AM	#3 (permalink)
Trying2Lose2 Bronze Phenster Join Date: May 2008 Location: Florida Posts: 64 Lost Weight: 14 Current Weight: 183 Goal Weight: 150	My Dr. said to take 1/2 in the morning when I wake up which is about 7 and the other about noon or so on an empty stomach. Mine are 37.5. The first couple nights I could not sleep taking it at 3or 4 in the afternoon. Good luck..