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Old May 17th, 2008, 01:33 AM   #6 (permalink)
lailbanana
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Join Date: Mar 2008
Location: nc
Posts: 388
Lost Weight: -61 lbs
Current Weight: 192
Goal Weight: 160
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Quote:
Originally Posted by stilltryin08 View Post
People say that if you drink it cold it will take a few more calories to have your body "process" it since you body needs to warm it up for absorbtion
this is what i was going to say.. u burn more calories if you drink ice water.. bc ur body is 98 .6 degrees and since the water is colder than that when u drink it it cools ur body so ur body has to work harder to warm up again therefore burning more calories.. u can google it... ive read so many things about it

but i prefer my h20 cold anyways lol
www.youtube.com/lailbanana (my weight loss process)

3/1 Starting Weight 253
3/22 Drs visit = 246.8
3/23 Started Adipex-p
8/24 192 ONDERLAND YAY!!!

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2nd pix- Aug 22 08

** ONLY 6 LBS AWAY FROM WEIGHIN LESS THAN MY HUBBY**



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