[MissAnn]

Good luck to both of you! I'm new here, as well.

Trying2Lose2:

What med are you taking?
I take 37.5 mg of Phen per day. I was advised to take one half of a pill each day at 10am in the mornings to adjust to the medication. Then I may take a whole pill. I most likely take half at 10 am and half around 2 pm after the first week. Maybe you could try something like this?

Also, have you ever looked into taking Melatonin to help you sleep? It's an OTC supplement that actually naturally occurs in the body to help regulate the sleep cycle. You can get it at any drug store. Maybe you should do some research to see if you think it might be good for you.