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Welcome and the best of luck to you! I just started taking Phen this week (37.5 mg). I was advised to take half a pill at 10 am for the first week, then a whole pill at 10 am after the first week. I will most likely take the pill as your doctor advised... half at 10 and half at 2. I think it's all about how your body reacts to the medication. Make sure to drink tons of water, get enough protein (you will probably not feel hungry at all for a while) and get your exercise in!
On another note, I've found this forum to be extremely helpful... many kind people with inspiring words. Good luck!
May 13, 2008 - 182.5 lbs
June 8, 2008 - 172
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