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B-coffee, fiber yogurt 120
L- 2 low sodium turkey roll ups 2 light string cheese-240
Snack-little rice cakes way tooooooo many i lost track because i was chatting bad bad bad........I forgot my phen today thats why......1,000,0000 calories
D-dinner got ruined i had to stop what i was cooking..it was too much for 2 people the boys dad came to get them to go fishing.So I ate mac-n-cheese..Vry bad also.
Nothing after 7:30 but my tea for the cleanse. Drank tons of water and i have been getting more sleep.
I will not have lost this week,i'm sure.. to many of course days both with exercise and diet.Tomorrow is another day.
 
'Be kinder than necessary, for everyone you meet is fighting some kind of battle.'
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