|
If your not eating enough you will start to feel sick and run down. Try to get at least 1200 cals a day plus plenty of water . A daily vitamin helps also.
I get mine from my family doctor. I didn't have a problem talking him into it. He will however only give it to me for three monthes. My insurance does not pay for it so the perscription and the doctor visit cost me about $90 a month.
url=http://www.extrapounds.com/]  [/url]
Vacation last year
SW- 193 ibs 4/28/08
CW- 184 ibs 5/05/08
CW- 181 ibs 5/12/08
CW- 177 ibs 5/19/08
CW- 173 ibs 6/02/08
CW- 169 ibs 6/10/08
CW- 168 ibs 6/24/08 (VACATION)
CW- 158 ibs 8/11/08
|