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Old May 13th, 2008, 05:33 PM   #2 (permalink)
cecebean
Silver Phenster
 
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Join Date: Apr 2008
Location: In my own little world
Posts: 372
Lost Weight: -26
Current Weight: 265
Goal Weight: 190
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Welcome Crystal! Phen is different for everyone, but personally, I find that if I exercise in the morning (I do 1 hour of cardio at the gym) that my energy stays more consistent all day, as well as my appetite (or lack thereof!) Exercise also helps you sleep better, so i would give it a try, even if it is just brisk walking. I dont know too much about insurance, I just know mine doesnt cover it, you should call and check it out. I also have never tried WW, but it sounds like alot of ppl here have had success while doing both. I hope I helped a little! Welcoma again, and good luck!

HW - 291
Start phen - 287
4/27/08 - 283
5/9/08 - 277 (yay)
5/16/08 - 275 - not much, but I will keep on keepin on
5/30/08 - 272 - no phen, and I was sick all week
6/6/08 - 271- minus 20 pounds YAY YAY!!
6/13/08 - 266.5 -24.5
8/29/08 - 265.00-26 I am more than 1/4 of the way there![/SIGPIC]
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