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I think B12 is supposed to boost energy and metabolism. I've had one before but didnt really notice a difference
Me at my highest weight beside me now!

4/18/08- Met my first Mini Goal!! Weighed in at 274.5.
5/21/08- Met second Mini Goal! Weighed in at 259.5.
1st Mini Goal- 275
2nd Mini Goal- 260
3rd Mini Goal- 245
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