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dmistyc7 · May 9th, 2008, 07:26 PM

I just had my first follow up appt yesterday. I actually lost 13.8 lbs. My doc said i could have lost more if I had done some exercising. So that is my goal this month. Are you exercising and what types of foods are you eating?

May 9th, 2008, 07:26 PM	#2 (permalink)
dmistyc7 Bronze Phenster Join Date: Apr 2008 Posts: 80 Lost Weight: 43.1 lbs Current Weight: 152.1 as of September 8. 2008 Goal Weight: 145	I just had my first follow up appt yesterday. I actually lost 13.8 lbs. My doc said i could have lost more if I had done some exercising. So that is my goal this month. Are you exercising and what types of foods are you eating? March 14, 2008 Started Phen 04/10/2008 SW 195.2 First Follow Up Visit 05/08/2008 181.8 CW 176.25 05/16/2008 CW 174.00 05/20/2008 CW 170.6 05/26/2008 Second Follow Up Visit 06/05/2008 170.3 (My scale said 168.2) CW 166.2 06/12/2008 1st mini goal 165lb by 06/05/08 next dr.appt (almost made it) 2nd mini goal 145lb by 08/02/2008 Cousin's Wedding. Almost!!!