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Not sure if this is what you mean, but when I eat something that makes me feel guilty it would be a can of cream cheese icing.
But pretty much now - whatever I eat, I just count and don't feel guilty.
the dang brownie pie from today is a rare exception.
Hi, I'm Roc & I'm on the weight loss rollercoaster as well as a 42 yr. old - mother of 3 year old twins. An entirely different rollercoaster 
1/9/08 228
1/19 210
2/09 215
2/12 210
3/11 206
3/21 200
4/13 199
5/18 198
6/6 201
7/10 210
7/21 199
8/26 199
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