[scatanafas]

COLON CLEANSE DAY FIVE

I am not taking the fiber today, I just can't bring myself to drink it this morning...I will be going into the office shortly and that will keep my mind off of food. The university cafeteria is a real haul from where I am at so I am not tempted to go in there.....

I had a GREAT elimination today and I"m happy about that....however the scale is still up. Some people told me that the fiber makes you weigh more, and then one day you lose five lbs all at once. Well I really hope that is true.

My challenge is to get the water down...I'll try and do that at work today.

ahve a good one.