Well I haven't slowed down none on my water intake, I have been havein to practice a lot of restraint because I had to get off my phen so that this anitbiatic could work, one good thing maybe doing that it will jump start this weight loss again.......
I tried walking on my treadmill last night and it nearly killed me so to speak... I got winded real bad.....My hubby the jerk(gotta love him) got onto me about doing it.....
But every body seems to be doing great, and good look....
My colonix should be in today or in the morning , and as soon as I am able I am gonna start that,,,,
I had to take some miralax last night, I am so bloated it isn't funny......