[momz01]

WELL GOOD EVENING EVERYONE TOMORROW WILL BE MY 3WK WEIGH IN AND I AM SO EXCITED. I HAVE DECIDED TO GO ALL IN W/ THIS WEIGHT LOSS CHALLENGE. I KNOW I NEEDED TO CHANGE MY LIFE BY EATING HEALTHIER AND EXERCISING.

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

SO THANK YOU-EVERYONE

I WANT TO ENCOURAGE EVERYONE TO PLEASE DON'T GIVE UP ON ANYTHING THAT YOU HAVE ALREADY ACCOMPLISHED, EVEN THOUGH THE SCALE DOSE NOT MOVE WHEN YOU THINK IT SHOULD KEEP MOVING AND DON'T STOP. I AM A LIVING WITNESS THAT YOU CAN BE HAPPY ,BE HEALTHY HAPPY , AND BE THE ALL YOU CAN BE HAPPY. THINK OF AN ARTIST W/ A MASTER PIECE , TIME IS PERFECTION , SO LET'S NOT RUSH THIS BEAUTIFUL MASTERPIECE CALLED-

US

KEEP UP THE GOOD WORK GUYS-