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Originally Posted by scatanafas
I'm so happy that you guys joined this challenge. At first I was a little apprehensive about doing a challenge when the premise is about pooping..but that is such a big issue when people take phen....
DAY TWO Colonix
I didn't take the pills and fiber this morning because I had to get up early to get to the gym and I was in a rush. The pamphlet said to do that in the MORNING so now i'm wondering if I should do it now. All I had today to eat so far was a banana....I wonder if they want you to take this crap on an empty stomach???? OY , this is so confusing.
Anyway I had that bad headache and stomach pain last night so I dind't have the tea that comes with teh cleanse..I'll be doing that tonight for sure. So far nothing! I felt like I had to go a few times but it was a false alarm...I can't wait for this to kick in....I bought a HUGE pack of strawberries today so maybe that will help me bust a move, we'lll see..
In search of I will tell you which cleanses not to get:
the one from Natrol sold in health food stores (just pills that give you stinky toxic gas. I nearly brought down a whole airplane on a trip to Bermuda)...
The one on t.v. that they sell in BJ's..i think its called Dual Action Cleanse. Did not to SQUAT and then saw online others thought it was a waste of money.....
There is one for sale at Walmart that you can try.
I am doing the Dr Natura Colonix, only sold online..but it is really expensive. My friend lost 8 lbs with it though, so I was all over that like white on rice.
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i looked at the dual action stuff. Thats why i ended up getting what i did. I didnt know want to get something expensive that didnt work
i dont know if you need to have an empty stomach, mine require taking it before bed