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libby0920 · May 1st, 2008, 05:48 PM

Heyy everyone! This challenge is for whoever wants to join and will last from May 1-May31.. this is how we're gonna do it..

This challenge is going to be split up into 3 sections

MAY 1-MAY10 =total 4 pound weight loss or more
May 11- May 20= total 8 pound weight loss or more
May 21-May 31= total 12 pound weight loss or more
RULES

* Cardio 3-5 times a week for atleast 30 mins
*Weigh In ONCE A WEEK
*Drink half your body weight in water
*Check in atleast Once a week
*HAVE FUN!

-if you want to join then pm me your starting weight.... please

This weeks challenge is going to go the full 10 days without cheating! So who all is in?

WE WILL WEIGH EVERY THURSDAY

May 1st, 2008, 05:48 PM	#1 (permalink)
libby0920 Diamond Phenster Join Date: Feb 2008 Location: Nashville, Tn Posts: 3,159 Lost Weight: -61 lbs Current Weight: 182 Goal Weight: 130	MAY SHAKE DOWN Heyy everyone! This challenge is for whoever wants to join and will last from May 1-May31.. this is how we're gonna do it.. This challenge is going to be split up into 3 sections MAY 1-MAY10 =total 4 pound weight loss or more May 11- May 20= total 8 pound weight loss or more May 21-May 31= total 12 pound weight loss or more RULES * Cardio 3-5 times a week for atleast 30 mins Weigh In ONCE A WEEK* Drink half your body weight in water Check in atleast Once a week HAVE FUN! -if you want to join then pm me your starting weight.... please This weeks challenge is going to go the full 10 days without cheating! So who all is in?* WE WILL WEIGH EVERY THURSDAY 2/10/08 - 3/08/08 -19 (Month 1 on Phen) 3/15/08 - 4/05/08** -31 (Month 2 on Phen) 4/12/08 - 5/03/08** -35 (Month 3 on Phen) 5/10/08 - 5/31/08** -45 (Month 4 on Phen) 6/07/08 - 6/28/08** -49 (Month 5 NO Phen) 7/12/08- 7/26/08 -58 (Month 6 on Phen) month 5 results 1st mini goal=215 met 2nd mini goal=200 met 3rd mini goal=185 met 4th mini goal= 170 Last edited by libby0920 : May 3rd, 2008 at 12:48 PM.