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I don't know if this is related to phen or not, but you could try doing some streches. If you have recently started walking, or working out, this is likely the cause. You can also try massaging some rubbing alcohol into your calves. Hope this helps and you feel better.
HEIGHT 5' 10"
HIGHEST WEIGHT EVER! 252
CW 196.8
Start where you are. Use what you have. Do what you can! ~Arthur Ashe
 ALL I WANT FOR CHRISTMAS......
WEEK 2 :
WATER - over 500oz. 
EXERCISE - 4.5
WALK - 1 
WEIGHT - -4.2
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