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cd if you want to take something to get htings moving try gnc nature secret super cleanse.
It should be in the colon cleanse section. Its a pill and the day i used it i had results. No loose stuff or cramps either. I Feel like im really getting a cleanse instead of just a laxative effect it also has 13 herbs and fiber. It also was only $14.00
Restart weight
7/02/08=234 highest weight
10/26/08=230
10/31/08=224
Created by MyFitnessPal.com - Free Calorie Counter
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