[gottadothis]

SOOO today some good news and not so good news...
I had a dr appt to check my thyroid levels and this is my family Dr who also gave me the phen in Oct and I had not been back to the dr since Jan becaues I had not ben taking the phen so felt there was no need for the monthly visits.... so today he walked in and said I am not giving you any more Phentermine... I was like HUH and he said you no longer meet the qualifications your your BMI is with in the normal range.. so there ya go.. I am normal...lol but cannot have phen anymore... so here is to doing it on my own... which I have been doing since Jan but now I have nothing to fall back on...
I am doing pretty good this week as far as exercise and eating.. hope to keep it up for the rest of the week it seems that the second half of the week si always harder for me...
Hope everyone is doing well.... Anipsed great job on your workout regimen... you will notice a difference and the weight might slowly come off because you are building a bit of muscle so keep measuring also.
Carmen great job on the weightloss how are you doing on the Soda and chocolate still staying away... keep up the great work...
I am still looking for a bathing suit.. have found a couple I like just cannot bring myself to buy one cause I will not wear it out in public with my stomach like it is.. so here is to dropping the spare tire.. so I can get a new bathing suit... Enjoy the rest of your week everyone...