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thank you for your compliment! It is really encouraging when someone says they can see a difference. Sometimes i feel like not much is going on cause i look at myself everyday. Congrats on your 8lb loss, and stay positive. I have learned over the last few months that every little bit of loss is something to be grateful for. And I've learned to not compare myself with anyone else on the site cause we all respond to phen and exercise differently.
Keep us updated!
 [quote] My progression since February starting at 265 lbs then 243 lbs then 233lbs. I weigh in on Wednesday for the last pic.[/QUOTE]
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