I have been on phen for 7 months. I have lost 84 pounds and I feel wonderful. You will find the most careing and supportive women and men in the forum.They will help you though good and bad times. They will help you problem solve and just listen if needed. Always remember to stay true to yourself. You make all the decision in this journey.If you fall down one day get up and dust off and start again. Good luck and remember we are here if you need us!!!
