[40tolose08]

Hey Everyone!

Sorry for the lack of posting the last few days. Just been playing catch up on household chores, school work, puppy training, and the list could go on...and on....

Started anew today. I admit to falling off the wagon for a couple of days. Didn't take phen, ate anything, and was lazy. Finally had to ask myself what I thought I was doing to myself. Sometimes it seems easier to revert to old ways than to out forth the effort to do better. I've found that anyone who knows I'm on phen (outside of the forums ) thinks I'm taking the easy way out with a miracle pill. Phen isn't a miracle pill...to me it's a tool in the tool kit...aids in the work I have to do myself.

I started weight watchers today. I need some help eating enough and eating the right things.

Today :

B: Yogurt, and orange juice

L: Smart ones spaghetti, carrots, and a diet coke

D : we are having burgers on the grill, salad, and skinny cow dips

How's Everyone? Sorry some of ya are recycling the sickness.