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Old April 16th, 2008, 09:33 AM   #5 (permalink)
Ladygirl
Bronze Phenster
 
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Join Date: Mar 2008
Location: Rhode Island
Posts: 55
Lost Weight: 37 lbs. lost -- 16 lbs. to reach GW
Current Weight: 166
Goal Weight: 150
Default Response
You have already dropped 15 pounds in one week and that's fantastic. You should push yourself too far because it only discourages more . . .

Did your physician recommend 1800-2000 calories per day? You don't want to decrease your calorie intake significantly because your body might think it's starving.

Welcome to the site!

Ladygirl
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