[debomo]

aquafinachick-support buddy would be nice. I try to eat 3 meals a day but sometimes I do just snack. I take the 37.5 and the doctor told me to take it around lunch time and eat a lite lunch and do a low carb/high protein diet which I do. I normally have eggs and baconor suasage for brkfst and maybe an Advantage shake for lunch with snacks and then some meat and salad for dinner. he said to maintain about 1,000 calories, but sometimes that's hard to do. I've done the Atkins diet before and lost almost 40 pounds and all I watched was the carbs...no more than 20 grams per day. So I do feel stuck in a rut, but I know it's not going to happen overnight either. Thanks for your help!