Phentermine.com - Weight loss support forums - View Single Post - New Year - New Me SPRING FLING

greekgirl · April 14th, 2008, 11:56 AM

I am finally moving on the scales again!! I am today at 166.

I take magnesium supplements for constipation on the Atkins. I take 400mg with a meal every day. I also have learned to eat every last bit of carbs allowed with vegetables and not too much cheese. I have like two salads a day and one big serving of vegetables at dinner. IT really helps to fill you up plus it helps with the flow

April 14th, 2008, 11:56 AM	#83 (permalink)
greekgirl Bronze Phenster Join Date: Dec 2007 Location: Texas Posts: 78 Lost Weight: 12 Current Weight: 166 Goal Weight: 125	I am finally moving on the scales again!! I am today at 166. I take magnesium supplements for constipation on the Atkins. I take 400mg with a meal every day. I also have learned to eat every last bit of carbs allowed with vegetables and not too much cheese. I have like two salads a day and one big serving of vegetables at dinner. IT really helps to fill you up plus it helps with the flow Spring Fling - K I S S Starting weight - 168 April 1 -14 : LBS + / - : down 2 lbs 166 April 15 - 30 LBS + / - : down to 163 total April loss = 5lbs GOAL FOR MAY - TO LOSE 10lbs! Holly's Hectic House Last edited by greekgirl : April 14th, 2008 at 11:56 AM. Reason: error