View Single Post
Old April 14th, 2008, 02:32 AM   #291 (permalink)
LZ
Diamond Phenster
 
LZ's Avatar
 
Join Date: Aug 2006
Location: USA
Posts: 2,258
Lost Weight: 45.4
Current Weight: 142.6
Goal Weight: 130
Thumbs up Monday Menu
B-coffee mate creamer 1 T
yogurt
S-fiber one bar
L-subway turkey salad w/ff italian;baked chips
D-chicken teriyaki subway
S-McD's fruit & yogurt parfait w/o granola

1096 calories 24 fat
SW 188 3/28/6
LW 139 2/21/8
CW 142.6 11/5/8
GW 130
LZ is offline   Reply With Quote