Quote:
Originally Posted by Tanya33
wow u look amazing how long did it take and what kind of diet was you on youll be at your goal in no time to shop shop shop 
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Thanks Tanya- It has taken me about 1 year. My diet really is all about portion control, low fat, low sugar and lots of water. I joined Curves for women in Sept.2007 and I love it! Exercise is very important. Good Luck to you.