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mommyofKassandCora · March 7th, 2008, 06:00 PM

Sometimes that does help! Maybe not chocolate cake but my Dr. tells me to have a cheat day once a week. Some weeks I do and some I don't. Try it and see. Just don't go overboard! Or switch up your exercise.

March 7th, 2008, 06:00 PM	#2 (permalink)
mommyofKassandCora Bronze Phenster Join Date: Mar 2008 Location: NC Posts: 85 Lost Weight: -8 Current Weight: 188 Goal Weight: 150	Sometimes that does help! Maybe not chocolate cake but my Dr. tells me to have a cheat day once a week. Some weeks I do and some I don't. Try it and see. Just don't go overboard! Or switch up your exercise.