I get 10ml of B12 once a month. I wouldn't call it getting a boost of energy more that you don't feel as fatigued.
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SW 02/28/08 199lbs Started Phen
CW 3/6/08 196 LBS (TOTAL LOST -3lbs
CW 3/13/08 191.8 LBS (TOTAL LOST - 4.2lbs)
CW 3/20/08 [COLOR="Red"]190[/COLOR]LBS (TOTAL LOST -1.8 )
CW 3/27/08 188.2 LBS (Total Lost-1.8)
CW 4/03/08 188.6 LBS (Total Gained .4) Goal of 179 Not MET 1ST 10%
CW Goal 4/10/08 183 LBS (total Lost 5.2)
cwGoal 5/22/08 179LBS (Total Lost)
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