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I get the B-12 shot every saturday. The shot cost me 10.00 every time I get it.....I do not see a significant difference (as far as energy) and my doc told me that it is only vitamins that I need while dieting. But then again, I am not feeling the "phen power" anymore from the pill. I am still taking the pill, but its wearing off....I am at the point where I am taking my pill at 10:30 a.m so it last until I go to bed..........the best thing that is happening to me right now is the motivation I get from you ladies on here.........your ideas and things you do....
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