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LaceyBug · March 4th, 2008, 09:52 PM

Hey ya'll. I'm a dispatcher and I work 2 weeks on first and then 2 weeks on third shift. This night shift stuff ****S!! When I'm on 3rd, I walk after I get up and then I get ready and go tot work. When I'm on first, I get up at 3:45 am (oh it's hard) and walk for 1 hour then get my shower and I'm at work by 6 am. I have trouble finding time to walk after work. When I get off, I pick up my son, go home change clothes, and get supper going. Then I clean up the kitchen, wash the youngen, and we go to bed by 9pm.
I've found that I have more energy during my "day" if I exercise in the morning.

March 4th, 2008, 09:52 PM	#10 (permalink)
LaceyBug Silver Phenster Join Date: Jan 2008 Location: Bostic, NC Posts: 104 Lost Weight: -27lbs Current Weight: 175 Goal Weight: 160 lbs	Hey ya'll. I'm a dispatcher and I work 2 weeks on first and then 2 weeks on third shift. This night shift stuff ****S!! When I'm on 3rd, I walk after I get up and then I get ready and go tot work. When I'm on first, I get up at 3:45 am (oh it's hard) and walk for 1 hour then get my shower and I'm at work by 6 am. I have trouble finding time to walk after work. When I get off, I pick up my son, go home change clothes, and get supper going. Then I clean up the kitchen, wash the youngen, and we go to bed by 9pm. I've found that I have more energy during my "day" if I exercise in the morning. TAKE A STAND AGAINST DOMESTIC VIOLENCE!