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daqui · March 4th, 2008, 09:52 AM

Hi All

This thread is a continuation from the FEBRUARY CHALLENGE but please feel free to join.

We are a very laid back group with one goal-TO BE HEALTHIER AND LOSE WEIGHT. Ok, so maybe we have two goals either way we benefit from it.

At some point we are all happy to be a little smaller and of course want to buy something new or get back into something old.

GUIDELINES
ex-5x a week at least 45min weeky mini challenge-just like before
post at least once a day- this is best b/c it keeps you focused
water-48oz....64oz if you are on phen
tell us about a success you had at least once a week- it could be anything, even if it's just getting your water in for the whole week.
feel free to add to this list

I HOPE YOU ALL ENJOY THE SUPPORT HERE!!!

March 4th, 2008, 09:52 AM	#1 (permalink)
daqui Gold Phenster Join Date: Jun 2006 Posts: 528 Lost Weight: 5 Current Weight: 312 Goal Weight: 280	THAT LIL BLACK DRESS Hi All This thread is a continuation from the FEBRUARY CHALLENGE but please feel free to join. We are a very laid back group with one goal-TO BE HEALTHIER AND LOSE WEIGHT. Ok, so maybe we have two goals either way we benefit from it. At some point we are all happy to be a little smaller and of course want to buy something new or get back into something old. GUIDELINES ex-5x a week at least 45min weeky mini challenge-just like before post at least once a day- this is best b/c it keeps you focused water-48oz....64oz if you are on phen tell us about a success you had at least once a week- it could be anything, even if it's just getting your water in for the whole week. feel free to add to this list I HOPE YOU ALL ENJOY THE SUPPORT HERE!!! GW-280 CW-312 as of 8/5 Aug Sept Oct Nov Dec BIGGEST CHALLENGE OF MY LIFE!