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LaceyBug · February 18th, 2008, 11:32 AM

My Dr. told me to use a 1200 calorie diet , drink water, and write down what I eat along with 1 hour of exercise daily. I wrote down everything I ate with the calories and I'm still not adding up to 1200 calories. I walk 3 miles on an inclined treadmill everyday. I Drink at least 64 oz of water daily sometimes more. I have been on Phentermine for 16 days & I have lost 8 lbs. Now I'm stuck and the scale won't budge. The good news is that I have lost about 1.5 inches from my butt, plus 1.5" from my belly, & 1" off of each leg! Yeah for me!!! Any ideas on how to get the EVIL SCALE to moving down again?

February 18th, 2008, 11:32 AM	#6 (permalink)
LaceyBug Silver Phenster Join Date: Jan 2008 Location: Bostic, NC Posts: 104 Lost Weight: -27lbs Current Weight: 175 Goal Weight: 160 lbs	My Dr. told me to use a 1200 calorie diet , drink water, and write down what I eat along with 1 hour of exercise daily. I wrote down everything I ate with the calories and I'm still not adding up to 1200 calories. I walk 3 miles on an inclined treadmill everyday. I Drink at least 64 oz of water daily sometimes more. I have been on Phentermine for 16 days & I have lost 8 lbs. Now I'm stuck and the scale won't budge. The good news is that I have lost about 1.5 inches from my butt, plus 1.5" from my belly, & 1" off of each leg! Yeah for me!!! Any ideas on how to get the EVIL SCALE to moving down again? TAKE A STAND AGAINST DOMESTIC VIOLENCE!