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Old February 17th, 2008, 01:09 PM   #39 (permalink)
Krissy8581
Platinum Phenster
 
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Join Date: Feb 2008
Location: Seattle Washington
Posts: 1,192
Lost Weight: -36
Current Weight: 173
Goal Weight: 140
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Hey ladies!!! Im am so excited to say its sunny out today, a little cold but nothing that wont stop me from being outstide for awhile and enjoy it!! I did pretty good yesterday, didnt get much of a work out in, did some tummy work and very little cardio, but I guess that is better than nothing, tummy muscles are a little sore so that is always a good feeling!!!

LZ~as for raining on my parade?? Not at all, i know it can take awhile, Im just hoping, but slow is good too, I have always heard the slower the better really cuz I guess its easier to keep off, wich is definatly where I have the problem, so Im really trying to teach myself habbits of healthy eating and portion control and think of exercise as just a part of everyday and not a chore!!

Scat~im glad to hear your already getting back on track, that is awesome!! And i know what you mean about gaining back on vaca, that is the worst for me!! Well today Im gonna hope for the best and stay at or below 1200 cals, and def get some cardio in!!1

Do we have a mini challenge for the next week yet?? Just curious, I was trying to think of one but im not having any idea! Talk to you all later


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