Last night was the first night I "cheated" and me and my boyfriend went out for dinner and ate at the outback steak house, and I had ice cream. First time eating bad in over a month, I have always told myself its ok to splurg every once in awhile, but i feel soooo guilty today! Can anybody tell me when they have a "cheat day" and what they do I guess to not feel bad about it?? I think you gotta do it every once in awhile right??
