Hey girls.
My weigh in was 145, so I was down another pound. Yay!
Thanks for asking Virgo, my dad is very good. He's got lots more energy now. He had his first follow up appt today and I think it went well. I assume it did, otherwise I would've heard about it already.
But my uncle is in the hospital now and he's not doing well. He's suffering from complete renal failure, which is causing heart failure, which is causing him to stop breathing. He's like my grandpa. I didn't have a grandfather on that side of the family so he just slid right into that role. I was at the hospital all day/night with my aunt today, and I'll be going back tomorrow. Sorry if I'm kinda MIA this weekend.
But yes Chester, I will take you up on a cardio challenge. I only got 20 minutes in today but I plan to do at least45 tomorrow morning.
Hugs.