Phentermine.com - Weight loss support forums - View Single Post - Ok, what is a B12 Shot and few other things?

dianicole · February 8th, 2008, 10:20 AM

From what my doc told me, the B12 shot is supposed to be a metablosim booster/enhancer.
She doesnt give them, because she doesnt think its nescassary. But I know some doctors do. It all depends on what type of program you are doing, and the type of diet you would be on with the phen. Look at it this way, you can buy B12 supplements in lots of different forms at any GNC or walgreens. So try it out and see how it makes you feel.
I have to cups of coffee every day. I try to space it out from like 6am to noon. It doesnt make as jittery as you might think it would, with taking pills. But then again I work out after having that first cup of coffee so I dont notice it too much. But, whenI do have that second cup at or around 11 ( i totally sip) It does give me that extra kick..

February 8th, 2008, 10:20 AM	#5 (permalink)
dianicole Silver Phenster Join Date: Jan 2008 Location: Modesto, Ca Orginally from the Bay Area Posts: 143 Lost Weight: 17lbs Current Weight: 191 Goal Weight: a healthy 135-140	From what my doc told me, the B12 shot is supposed to be a metablosim booster/enhancer. She doesnt give them, because she doesnt think its nescassary. But I know some doctors do. It all depends on what type of program you are doing, and the type of diet you would be on with the phen. Look at it this way, you can buy B12 supplements in lots of different forms at any GNC or walgreens. So try it out and see how it makes you feel. I have to cups of coffee every day. I try to space it out from like 6am to noon. It doesnt make as jittery as you might think it would, with taking pills. But then again I work out after having that first cup of coffee so I dont notice it too much. But, whenI do have that second cup at or around 11 ( i totally sip) It does give me that extra kick..