Well I know that exercise is safe and I think it gives me that extra push to workout harder! My doctor told me caffiene is ok but not alot, i just have 1 large one in the morning and im good. And I take another half tablet of phen at about 2 to keep me going but not up all night. But im sure caffiene would be fine too. Hope that helps a little. Thats all I got! Oh-yeah, good luck!!!!
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